Summer drink recipes

6 easy and yummy passion fruit drink recipes

Passion fruit is a healthy, refreshing, and delicious summer fruit; you can enjoy it at any time in the year. Passion fruit has a high amount of vitamin C and good for your body. This fruit contains many natural phytochemical, beta-carotene, and many other health-giving properties. Passion fruit also has antiseptic phytochemicals which have an… Continue reading 6 easy and yummy passion fruit drink recipes

6 Simple passion fruit drink recipes

5 Questions before using Stinging Nettle

Urtica dioica L., of the Urticaceae family, is known as a stinging nettle or burn nettle. Stinging nettle (Urtica dioica L.) has a long history of usage since ancient times. In many cultures, nettle is also eaten as a leafy vegetable. People use nettle for a wide variety of ailments, both in traditional and modern… Continue reading 5 Questions before using Stinging Nettle

3 basic and simple Blueberry smoothie recipes

Blueberry is one of the richest food sources of natural antioxidants. This fruit has high amount of oxygen radical absorption capacity (ORAC). Orac is a measure of food’s ability to neutralize free radicals and protect the body from ageing. The ORAC level in 100 gram of blueberries is 4669 Mol Te. Our body need about… Continue reading 3 basic and simple Blueberry smoothie recipes

3 Amazing Honeydew Melon Smoothie Recipes to Try Right Now

Honeydew melon is good and healthy fruit for summer time. This fruit is low in Sodium, and low in Saturated Fat and Cholesterol. It is also contain good sources of Vitamin C, fibers and other essential nutrients to our body. Besides natural fibers in honeydew melon can support our digestion and keep blood sugar balanced.… Continue reading 3 Amazing Honeydew Melon Smoothie Recipes to Try Right Now