Healthy Drinks

6 easy and yummy passion fruit drink recipes

Passion fruit is a healthy, refreshing, and delicious summer fruit; you can enjoy it at any time in the year. Passion fruit has a high amount of vitamin C and good for your body. This fruit contains many natural phytochemical, beta-carotene, and many other health-giving properties. Passion fruit also has antiseptic phytochemicals which have an… Continue reading 6 easy and yummy passion fruit drink recipes

6 Simple passion fruit drink recipes

Dandelion’s Health Benefits and Using Cautions

Dandelion (Taraxacum officinale) has a long history of using as a folk medicine in Europe, Asia, and American. Dandelion grows in nature like weeds in everywhere from Asia, Europe, and America. You can find dandelion tea and supplements in many supermarkets as a dietary supplement. People use dandelions as a diuretic supplement, foods, and tonic… Continue reading Dandelion’s Health Benefits and Using Cautions

5 Questions before using Stinging Nettle

Urtica dioica L., of the Urticaceae family, is known as a stinging nettle or burn nettle. Stinging nettle (Urtica dioica L.) has a long history of usage since ancient times. In many cultures, nettle is also eaten as a leafy vegetable. People use nettle for a wide variety of ailments, both in traditional and modern… Continue reading 5 Questions before using Stinging Nettle

3 basic and simple Blueberry smoothie recipes

Blueberry is one of the richest food sources of natural antioxidants. This fruit has high amount of oxygen radical absorption capacity (ORAC). Orac is a measure of food’s ability to neutralize free radicals and protect the body from ageing. The ORAC level in 100 gram of blueberries is 4669 Mol Te. Our body need about… Continue reading 3 basic and simple Blueberry smoothie recipes