Beach rose- Rugosa rose is a popular flower in Finland and Europe. You can find them almost everywhere in Finland, in the park, forest, and of course near the beaches. However, beach roses are invasive plants and threaten the native plants. It is very difficult to remove them because they have strong stems with a… Continue reading Beach Rose – Rosa rugosa
Healthy Drink Recipe
5 healthy spring flower and herbal leaf teas
Hello, spring is coming. Maybe not yet in Finland, spring in Finland usually starts in May. In Vietnam we calculate spring from January so now is spring time with me. Today I will share with you 5 healthy spring teas and some important notice about these teas. You can find these leaf and flowers… Continue reading 5 healthy spring flower and herbal leaf teas
6 Easy Homemade Syrup Recipes
A syrup is sweet, tasty, easy to make, and convenience to use for the tea, dessert or cakes. You can make many different types of syrup from all the ingredient you have at home. It might take from 5 minutes to 1h to make tasty syrup depend on your favorite ingredient. Remember the key recipe… Continue reading 6 Easy Homemade Syrup Recipes
4 Easy Rosemary Tea Recipes and How to Make
Rosemary is a member of the mint family. This herb has a good source of fiber, iron and contains antioxidants: carnosic acid and carnosol. Rosemary also contains many phytochemicals like rosmarinic acid, camphor, caffeic acid, ursolic acid, and betulinic acid. Rosemary’s natural chemicals act as stimulants to support your memory. You can use rosemary… Continue reading 4 Easy Rosemary Tea Recipes and How to Make
3 basic and simple Blueberry smoothie recipes
Blueberry is one of the richest food sources of natural antioxidants. This fruit has high amount of oxygen radical absorption capacity (ORAC). Orac is a measure of food’s ability to neutralize free radicals and protect the body from ageing. The ORAC level in 100 gram of blueberries is 4669 Mol Te. Our body need about… Continue reading 3 basic and simple Blueberry smoothie recipes
Easy Ice Mint Strawberry Juice Recipe
Last week I came to strawberry farm and collected strawberry. I got around 4 kg of fresh strawberry and I think it is too much. The fact is I have done all recipes to consume my strawberries. I did strawberry jam, strawberry smoothies and eat fresh strawberry too. But somehow I could not drink smoothies… Continue reading Easy Ice Mint Strawberry Juice Recipe